Posachedwapa, adawonekera pamsika ngati chowonjezera chazakudya, cholengezedwa kuti chili ndi mapindu ambiri azaumoyo.
Amakhala ndi mafupa ang'onoang'ono a algae, otchedwa diatoms, omwe adakhalapo zaka mamiliyoni ambiri (1).
Pali mitundu iwiri ikuluikulu ya dziko lapansi la diatomaceous: kalasi ya chakudya yomwe ili yoyenera kudyedwa ndi kusefa yomwe siidya koma imakhala ndi ntchito zambiri zamafakitale.
Silika imapezeka paliponse m'chilengedwe ndipo ndi gawo la chirichonse kuchokera ku mchenga ndi miyala kupita ku zomera ndi anthu.
Dziko la diatomaceous lomwe likupezeka pa malonda akuti lili ndi 80-90% ya silica, mchere wina wochuluka, ndi chitsulo chochepa cha okusayidi (dzimbiri) (1).
Diatomaceous Earth ndi mtundu wa mchenga wopangidwa ndi algae.
Mawonekedwe akuthwa a crystalline amawoneka ngati galasi pansi pa microscope.Ili ndi zinthu zomwe zimapangitsa kuti zikhale zoyenera kwa mafakitale ambiri.
Diatomite ya chakudya imakhala yochepa mu crystalline silica ndipo imatengedwa kuti ndi yotetezeka kwa anthu.Zosefera zamtundu wa crystalline silica zimakhala ndi zinthu zambiri ndipo zimakhala zoopsa kwa anthu.
Ikakhudzana ndi tizilombo, silikayo imachotsa utoto wakunja wa phula wa exoskeleton ya tizilombo.
Alimi ena amakhulupirira kuti kuwonjezera nthaka ya diatomaceous ku chakudya cha ziweto kumatha kupha mphutsi ndi tizilombo toyambitsa matenda m'thupi kudzera munjira yofananira, koma kugwiritsa ntchito uku sikunatsimikizike (7).
Dziko la Diatomaceous limagwiritsidwa ntchito ngati mankhwala ophera tizilombo kuti achotse chophimba chakunja cha waxy cha exoskeletons.
Komabe, palibe maphunziro ambiri apamwamba a anthu padziko lapansi la diatomaceous monga chowonjezera, kotero zonena izi nthawi zambiri zimakhala zongopeka komanso zongopeka.
Opanga zowonjezera amanena kuti dziko la diatomaceous lili ndi ubwino wambiri wathanzi, koma izi sizinatsimikizidwe mu kafukufuku.
Udindo wake weniweni sudziwika, koma ukuwoneka kuti ndi wofunikira pa thanzi la mafupa komanso kukhazikika kwa misomali, tsitsi, ndi khungu (8, 9, 10).
Chifukwa cha silika yake, anthu ena amanena kuti kumeza nthaka ya diatomaceous kumathandiza kuonjezera silika wanu.
Komabe, popeza silika wamtunduwu sasakanikirana ndi zamadzimadzi, samayamwa bwino - ngati ayi.
Ofufuza ena akuganiza kuti silika imatha kutulutsa kachitsulo kakang'ono koma kofunikira ka silicon komwe thupi lanu limatha kuyamwa, koma izi sizotsimikizika komanso zosatheka (8).
Pali zonena kuti silika mu diatomaceous lapansi amawonjezera silicon m'thupi ndikulimbitsa mafupa, koma izi sizinatsimikizidwe.
Chidziwitso chachikulu chathanzi cha diatomaceous Earth ndikuti chimatha kukuthandizani kuti muchotse poizoni poyeretsa matumbo anu.
Izi zimatengera kuthekera kwake kochotsa zitsulo zolemera m'madzi, zomwe zimapangitsa kuti dziko lapansi la diatomaceous likhale fyuluta yotchuka yamakampani (11).
Komabe, palibe umboni wa sayansi wosonyeza kuti njirayi ingagwiritsidwe ntchito pa chimbudzi cha munthu - kapena kuti ili ndi phindu lililonse pa dongosolo lanu la m'mimba.
Kuphatikiza apo, palibe umboni wotsimikizira lingaliro lakuti matupi a anthu ali odzaza ndi poizoni omwe ayenera kuchotsedwa.
Mpaka pano, kafukufuku wina wochepa wa anthu - mwa anthu 19 omwe ali ndi mbiri ya cholesterol yambiri - adafufuza ntchito ya diatomaceous earth monga chowonjezera cha zakudya.
Ophunzira adatenga zowonjezera 3 pa tsiku kwa masabata a 8. Pamapeto pa phunzirolo, cholesterol yonse inatsika ndi 13.2%, "zoipa" za LDL cholesterol ndi triglycerides zinachepa pang'ono, ndipo "zabwino" HDL cholesterol inawonjezeka (12).
Komabe, popeza kuti mayeserowo sanaphatikizepo gulu lolamulira, silinathe kutsimikizira kuti dziko la diatomaceous linali ndi udindo wotsitsa cholesterol.
Kafukufuku wochepa adapeza kuti dziko lapansi la diatomaceous limatha kuchepetsa cholesterol ndi triglycerides.Mapangidwe a phunziroli ndi ofooka kwambiri ndipo kufufuza kwina kumafunika.
Chakudya chamtundu wa diatomaceous earth ndi chotetezeka kudya. Chimadutsa m'chigayo chanu chosasinthika ndipo sichilowa m'magazi.
Kuchita izi kumatha kukwiyitsa mapapu anu ngati kutulutsa fumbi - koma silika imatha kuvulaza kwambiri.
Izi ndizofala kwambiri pakati pa anthu ogwira ntchito m'migodi, zomwe zimapangitsa kuti anthu 46,000 afa mu 2013 yokha (13, 14).
Chifukwa chakuti dziko lapansi la diatomaceous la chakudya lili ndi silika wochepera 2% wa crystalline, mungaganize kuti ndi zotetezeka.
Dothi la diatomaceous lachakudya silingadyedwe, koma osakoka mpweya. Zimayambitsa kutupa ndi zipsera za mapapo.
Komabe, ngakhale zina zowonjezera zimatha kulimbikitsa thanzi lanu, palibe umboni uliwonse kuti dziko la diatomaceous ndi limodzi mwa izo.
Silicon dioxide (SiO2), yomwe imadziwikanso kuti silicon dioxide, ndi chilengedwe chopangidwa kuchokera ku zinthu ziwiri zomwe zimapezeka kwambiri padziko lapansi: silicon (Si) ndi oxygen (O2)…
Nawa maupangiri asanu oti mukhale ndi thanzi labwino m'mapapo komanso kupuma, kuchoka ku ndudu mpaka kutsata njira zokhazikika…
Izi ndizofotokozera mwatsatanetsatane, umboni wokhudzana ndi umboni wa 12 wa mapiritsi otchuka kwambiri ochepetsa thupi ndi zowonjezera pamsika lero.
Zina zowonjezera zimatha kukhala ndi zotsatira zamphamvu.Pano pali mndandanda wa 4 zowonjezera zachilengedwe zomwe zimagwira ntchito ngati mankhwala.
Ena amati mankhwala oyeretsa azitsamba ndi othandizira amatha kuchiza matenda a parasitic ndipo muyenera kuchita izi kamodzi pachaka…
Mankhwala ophera tizilombo amagwiritsidwa ntchito paulimi kupha udzu ndi tizilombo.Nkhaniyi ikufotokoza ngati zotsalira za mankhwala m'zakudya zili zovulaza thanzi la munthu.
Zakudya za detox (detox) ndi kuyeretsa ndizodziwika kwambiri kuposa kale.Amati amathandizira thanzi pochotsa poizoni m'thupi.
Kumwa madzi okwanira kungakuthandizeni kutentha mafuta ndikuwonjezera mphamvu zanu. Tsambali likufotokoza ndendende kuchuluka kwa madzi omwe muyenera kumwa patsiku.
M'zaka zaposachedwa, zoyeretsa zochepetsera thupi zakhala imodzi mwa njira zodziwika kwambiri zochepetsera thupi mwachangu.Nkhaniyi imakuuzani…