Njerwa ya mchere, imatha kutulutsa ma ayoni oipa, kuyeretsa mpweya, kusintha kuyenda kwa magazi, Mayesero asonyeza kuti pambuyo poti mchere wa kristalo watenthedwa, ukhoza kuwononga ma ayoni oipa, omwe ndi mavitamini a mpweya, omwe angathandize bwino kukonza mpweya wabwino ndikulamulira kupsinjika, monga momwe zimakhalira ndi kusambira m'nkhalango.

Kuletsa kutupa ndi kuyeretsa khungu, kuchotsa poizoni pakhungu. N'zodziwika bwino kuti mchere uli ndi mphamvu zoletsa kutupa ndi kupha tizilombo toyambitsa matenda, zomwe zimatchedwa "kuwaza mchere pabala". Kusamba mchere = 3 kuchotsa poizoni pamimba, zomwe zingathandize kuchotsa poizoni pakhungu.

Filimu yoteteza khungu yachilengedwe, imasunga chinyezi popanda kutayika. Izi zili choncho chifukwa mchere wa kristalo umaphimba khungu ndipo umasunga chinyezi, zomwe zimapangitsa khungu kupanga filimu yoteteza yachilengedwe, zomwe zimapangitsa khungu likasamba kukhala losalala komanso lotanuka kwambiri. Kugwiritsa ntchito pafupipafupi kungapangitse khungu lonse kukhala lofewa komanso lowala!